Sanctuary with Rod Stryker: The Meditation & Yoga Nidra App with Deep Sleep, Yoga, and Pranayama (Breathing) Practices

Sanctuary is more than just a leading meditation and yoga nidra app!

We are now a singular, premier destination for total well-being. We’ve created new sections devoted to Deep Sleep, Yoga, and Pranayama (breathing), in addition to a comprehensive library of yoga nidra and meditation practices. New tracks are added monthly.

Explore the links below to sign up for a free week with the app!

iPhones & Tablets: Click here to go to the App Store

Google/Android Phones & Tablets: Click here to go to Google Play

You can also click on these links to purchase
3-month and 6-month gift subscriptions!

Enter Sanctuary to experience life-changing practices that support your total well-being. Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you unlock your potential and ensure that you live your best life. Sanctuary makes it easy for you to get the rest you need; calm your mind; balance and soothe your nervous system; reduce anxiety and return to peace of mind any time you wish, through simple, daily practice. 

A teacher with over forty years of experience, Rod’s welcoming voice and expertise make all the practices as effective as they are accessible. 

A Subscription to Sanctuary Includes:

  • Unlimited access to an expanding library of meditations, yoga, pranayama, yoga nidra/Enlightened Sleep, and Deep Sleep practices
  • Audio and Video recordings of yoga asana practices 
  • Exclusive access to The Rod Pod, inspiring and informative talks on practice and life
  • Exclusive access to Rod’s feed and live-stream
  • Sanctuary’s Community page, where you can share your comments and experiences and be part of a global community of other dedicated practitioners
  • Friends & Messages feature, where members can friend each other and send one-to-one or group messages
  • A Courses section where you can listen (for free) to shorter programs or purchase longer, previously recorded ParaYoga immersions with Rod

The Buy One, Give One Program
Sanctuary’s mission is to provide tools and knowledge that elevate the lives of individuals and society as a whole. Its aim is to serve as a premier destination for all levels of those wanting to experience the life-changing practices of meditation, yoga, pranayama, yoga nidra, and deep sleep practices. Sanctuary’s “Buy One, Give One” means that for each monthly subscription purchased we will be gifting a subscription to an individual in one of five different communities facing significant challenges*. Subscribe to the app and you can know that, as you elevate your well-being, you will be doing the same for someone else in need.

Here are some of the organizations we are currently collaborating with to support those in need, but you don’t need to be affiliated with them to be part of our program! 

BodyWise Foundation
City-As-School, NYCDOE School District 2
Comeback Yoga
Give Back Yoga Foundation
Project Yoga Cincinnati
Project Yoga MOV
Roaring Fork School District
Tempe Union High School District
The Yoga Impact Charity
Veterans Yoga Project

*Sanctuary supports the following communities: public school teachers, victims of human trafficking, former inmates, members of the LGBTQ+ community, and active-duty military and veterans.