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PYN Livestream in September: Register Here!

We're excited: The ParaYoga Online Curriculum has migrated from Glo to ParaYoga!

The Meditation & Yoga Nidra App: Available in the App Stores

Light on the Teacher: Yogarupa Rod Stryker

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ParaYoga: Master yourself. Celebrate life.

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ParaYoga Master Training

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The Four Desires

According to ancient wisdom, the four aims of life: purpose, prosperity, pleasure and freedom provide the roadmap to achieving your most fulfilling, joyful and […]

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Enlightened Sleep: Restore Body, Mind, and Soul with the Power of Yoga Nidra by Rod Stryker

Yogarupa’s book is coming out in early 2022! Click here to pre-order your copy. From renowned yoga teacher and trainer Rod Stryker comes the ultimate […]

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Featured Events

September 17

ParaYoga Nidra: Enlightened Sleep – A ParaYoga Master Training with Yogarupa Rod Stryker – Livestream US Mountain Time Zone (MDT)

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The ultimate aim of Yoga is to live joyfully and fearlessly. A master teacher embodies this promise and is an inspirational and knowledgeable force, capable of empowering others to fully celebrate all that life has to offer Yogarupa Rod Stryker

Stream Classes & Courses with Yogarupa on Yoga International!

Get your first 14 days for free when you sign up today. Membership includes unlimited access to classes, articles and members-only content. Practice anytime, anywhere […]

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Classes with Rod Stryker on Glo

Practice with Yogarupa today! Choose from more than 70 classes in his streamable Glo library and practice anytime from the comfort of your home. Click […]

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Lauren Jay Toolin

Saumya Lauren Toolin is a Level 3 ParaYoga teacher, Four Desires Trainer and an IAYT certified Yoga Therapist. She has been aligned with ParaYoga (and its earlier […]

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