Home - ParaYoga

Register Now for the PYN Master Training at Yoga Vidya Ashram in Bad Meinberg, Germany May 12-17!

Registration is Almost Full for Chicago ParaYoga Immersion November 9-10

ParaYoga Online Trainings: "...I feel like I'm absorbing even more since I have clear, organized notes and am able to go back through the videos at any time."

Light on the Teacher: Yogarupa Rod Stryker

"The Three Rivers of Parayoga" from Vinyasa Krama Online. All of our courses on Glo count fully toward the ParaYoga Master Training Program!

Stay Connected!

Join our email list for timely content and video updates from Yogarupa.

Getting Started

ParaYoga: Master yourself. Celebrate life.

Start Practicing

ParaYoga Master Training

Enroll Now

The Four Desires

According to ancient wisdom, the four aims of life: purpose, prosperity, pleasure and freedom provide the roadmap to achieving your most fulfilling, joyful and meaningful […]

Learn More

The ParaYoga Master Training Online Curriculum, Hosted by Glo

The ParaYoga Master Training Online Curriculum is a comprehensive online yoga curriculum that comprises the first 4 modules of the ParaYoga Master Training. It is […]

Learn More

Featured Events

November 9 - 10

1 Spot Left! A ParaYoga Immersion in Chicago with Yogarupa Rod Stryker

Evanston, IL

November 23 - 24

A ParaYoga Immersion with Yogarupa Rod Stryker at Yoga Tree, San Francisco

San Francisco, CA

May 20 - 23

Lead With Love France, featuring Yogarupa Rod Stryker

Beaune,

See All Events

If you nurture your self-determination more than you nurture your limits, the limits will fall away. Yogarupa Rod Stryker

Stream Classes & Courses with Yogarupa on Yoga International!

Get your first 30 days for free when you sign up today. Membership includes unlimited access to classes, articles and members-only content. Practice anytime, anywhere […]

Learn More

Upcoming Events At A Glance

Click here to get a bird’s eye view of the many opportunities to study with Yogarupa as well as ParaYoga Level III Certified Teachers and Certified Four Desires Trainers.

Learn More

Mary Johnston-Coursey

Mary has found her passion and purpose in life sharing the deeper teachings of Yoga with her students. She first found her teacher, Rod Stryker, in 2004. […]

Learn More