“Tantra Yoga Vinyasa: From Detox to Freedom”
Registration is open!
Join Yogarupa Rod Stryker, one of the West’s leading master teachers, for his return to Phoenix as he leads this two-day workshop. All classes include: theory, dynamic asana sequences, accessible pranayama and tantric meditation practices. All levels welcome! Hosted by senior ParaYoga teacher Mary Bruce at Moksha Yoga.
Tantric Hatha Yoga maps a complete journey, from purification to spiritual awakening. In this weekend we cover the entire spectrum, focusing on the tradition’s most essential teachings on mastering both the inner and outer universe. We’ll churn the body to stoke vital force and then access a vision of the highest. In addition to asana, bandha and mudra, there’ll be some chanting as well as kriya and meditations.