“Tantra Yoga Vinyasa: From Detox to Freedom”

Email maryoga@marybruce.com to be added to this event’s waitlist.

Join Yogarupa Rod Stryker, one of the West’s leading yoga and meditation teachers, for his return to Phoenix as he leads this two-day workshop. All classes include: dynamic asana sequences, accessible pranayama and tantric meditation practices, theory and discussion. All levels welcome!  Hosted by senior ParaYoga teacher Mary Bruce at Moksha Yoga.

Tantric Hatha Yoga maps a complete journey, from purification to spiritual awakening. In this weekend we cover the entire spectrum, focusing on the tradition’s most essential teachings on mastering both the inner and outer universe. In our practices, you’ll churn vital force, access deep rest and healing, and experience the heights of meditation. You’ll learn about and practice  Ayurveda’s  key teachings that illuminate how to get the most out of your yoga practice. Yogarupa will also guide Yoga Nidra practices––the ancient tradition’s path to complete freedom through effortlessness. Our focus is on yoga as alchemy: from detox, to purity, to empowerment, and to ultimate freedom.  

This weekend will inspire and inform, empower and ground you––whether you are a teacher or evolving practitioner. Join Yogarupa for this weekend of exploring the principles of how to elevate your asana, transform your body and mind, tailor your practice to meet your ever-changing needs, and awaken you to the highest.