Quarterly Meditation/Japa Summary
Type of Japa (Bija, MMM, GM or Guru):
# of japa repetitions this quarter:
Total repetitions to date:
- Give a brief description of your meditation practice (pranayama, kriya and mantra)
- Share 5 most relevant entries from your log.
- What is the affect of your dedicated practice? (ie. on your thoughts, speech and actions, on your life…)
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