Get the app: Sanctuary with Rod Stryker features meditations, yoga, pranayama, yoga nidra, deep sleep practices & more!

February 24, 2022 | News

Your Refuge for Body, Mind & Soul

Explore the links below to sign up for a free week with Sanctuary!

iPhones & Tablets: Click here to go to the App Store

Google/Android Phones & Tablets: Click here to go to Google Play

You can also click on these links to purchase 3-month and 6-month gift subscriptions!

Enter Sanctuary to experience life-changing practices of yoga, meditation and yoga nidra––the ultimate in deep relaxation, also called “Enlightened Sleep.” Rod Stryker, one of the world’s leading yoga and meditation teachers, is your guide, helping you unlock the far-reaching potential of these practices. With its diverse, growing library of practices, including a Deep Sleep section, and a host of other features, Sanctuary is dedicated to helping you get the most out of your life through simple, daily practice.

A modern master of these practices with over forty years of teaching experience, Rod’s welcoming voice and style of teaching means that every practice is as accessible as it is effective. A monthly subscription to Sanctuary gives you unlimited access to the practices as well as a host of other features.

A Subscription to Sanctuary Includes:

Unlimited access to an expanding library of meditations, yoga, yoga nidra/Enlightened Sleep and Deep Sleep practices

Audio and Video recordings of yoga asana practices 

Exclusive access to The Rod Pod, inspiring and informative talks on practice and life

Exclusive access to Rod’s feed and live-stream

Sanctuary’s Community page, where you can share your comments and experiences and be part of a global community of other dedicated practitioners

Friends & Messages feature, where members can friend each other and send one-to-one or group messages

A Courses section where you can listen (for free) to shorter programs or purchase longer, previously recorded ParaYoga trainings and workshops with Rod

The Buy One, Give One Program
Sanctuary’s mission is to provide tools and knowledge that elevate the lives of individuals and society as a whole. Its aim is to serve as a premier destination for all levels of those wanting to experience the life-changing practices of meditatio, yoga, yoga nidra, and deep sleep practices. Sanctuary’s “Buy One, Give One” means that for each monthly subscription purchased we will be gifting a subscription to an individual in one of five different communities facing significant challenges: public school teachers, victims of human trafficking, former inmates, members of the LGBTQ community and military veterans. Subscriptions are gifted sequentially to one member of each group (i.e. for every five subscriptions purchased one member of each community will be provided a free subscription to the app). Thus, as a subscriber to the app you can know that as you elevate your wellbeing, you will be doing the same for someone else in need.

Here are some of the organizations we are currently collaborating with to support those in need, but you don’t need to be affiliated with them to be part of our program! Email us at to learn more.

BodyWise Foundation
City-As-School, NYCDOE School District 2
Comeback Yoga
Give Back Yoga Foundation
Project Yoga Cincinnati
Project Yoga MOV
Roaring Fork School District
Tempe Union High School District
The Yoga Impact Charity
Veterans Yoga Project