Himalayan Institute’s Year Long Meditation is a global group practice, undertaken to heal and empower collective consciousness. In a world full of unrest, fear, and doubt, we need to reconnect with our inner light now more than ever. Whether you are just beginning a meditation practice or have been a dedicated student for many years—no matter what tradition or background you come from—your contribution to a combined 1,000,008 hours of meditation will have a ripple effect that reaches far beyond those around you. Join the Practice, Change the World.
Listen to Yogarupa discuss the benefits of the Year Long Meditation here: