Mark has been practicing Yoga and Meditation for 17 years and teaching full time for 12 years.
He first trained in Sivananda style Yoga in New York, then completed a 9 month intensive training in Astanga and Iyengar styles of Yoga in Australia. After this he started teaching full time in London. After 3 years of teaching Mark was accepted onto Richard Freemans Astanga Teacher Training in Colorado, U.S.A. which he completed with Richard. Since then, as well as teaching full time in London, Mark has trained with some of the world’s most renowned and respected Yoga Teachers, including Siva Rae, Doug Kellar, Paul Grilley, David Swenson and many more. Most recently after 5 years of training and studying Mark became a Certified ParaYoga Teacher, under the guidance of Yogiraj- Rod Stryker, founder of ParaYoga.
Mark now teaches Vinyasa Yoga with Meditation (ParaYoga) at The Life Centre, Notting Hill Gate, London, on Tuesday and Saturday evenings.
His classes are a flowing sequence of postures, linked with a specific quality of breath and focus of mind. Mark encourages his students to be true to their particular needs, feeling their balance, as he guides them through the practice.