Karen Weber E-RYT 500, LMT has been teaching Yoga since 2002. She a ParaYoga teacher that uses a vast array of Yogic tools for transformation including Kriya, Bandha, Meditation, Mudra & Mantra. Classes build awareness & cultivate a stable mind, make the unconscious conscious, teach the proper use of effort & surrender, & help to create new lifestyle patterns so you can live your Dharma. Karen is the owner of Garaj-Mahal Studios in Batavia & Fox Valley’s 200 hr Yoga Teacher Training Program. She offers workshops & lectures on Yoga philosophy & practice, offers intensive Yoga trainings for non-teachers, runs women circles, leads the Blue Lotus Kirtan Band & is also a Kriya Yoga initiate, a Licensed Massage Therapist, Ayurvedic Bodyworker, 200 hr Ayurveda Certified Educator, Thai Yoga Therapist, Reiki Master Teacher & a proud mother of two beautiful children. For more information please visit her website at muktibhukti.com, 200HRTT.com, or garajmahalstudios.com.