Bringing the ancient wisdom of yoga into today’s way of life to connect and empower people, families and communities.
When the teachings of yoga intersect with modern life, I can’t help but become inspired, to transform my perception and to experience personal growth. My deep passion to study the practices of yoga, ayurveda, tantra, modern science and human potential informs how I see the world and what I contribute to it.
I know that there is not a single correct path that fits the changing stride and cadence of every person. Therefore, I continue to learn and apply a range of modalities so that I have a spectrum of tools to connect with the most complete part of myself and to help my students do the same.
Because of ParaYoga’s broad scope and wide reach, the relevance of The Four Desires to my own life and his dedication to pass on authentic teachings, studying with Rod Stryker is a natural fit and an honor for me. I’m a Certified Level I ParaYoga Instructor and will complete Level II certification this year. I lead trainings, workshops, group classes and private sessions. My background includes a bachelor’s degree in biological sciences and soon I’ll graduate with a master’s degree in Instructional Technology. With this combination of mindset, skill and knowledge, my mission is to use modern technology to promote meaningful learning that motivates, inspires and connects people.
I live in Charlotte, NC and own a humble yoga school, Yoga Shala, we specialize in helping people change chaotic habits to create more purposeful, mindful lives.