Faith has been teaching ParaYoga and meditation for over a decade, and is a senior student of Rod Stryker’s. With wisdom, enthusiasm and intuition, she combines asana (physical postures), pranayama (shaping and moving from the breath), meditation, and work with Prana (energy), into practices that guide students to deeper inner knowledge, contentment and the ability to live life from a place of courage and compassion. Intensely practical, her private sessions, classes and workshops allow each student to come home to the best of him/herself, and to move through life off the mat informed by that connection and awareness.
Faith has studied extensively with Rod Stryker, assists him at workshops and trainings, is a ParaYoga Level II Certified teacher and is on the ParaYoga certification team. She is a member in good standing of the International Association of Yoga Therapists (IAYT), is an experienced 500 hour registered yoga teacher through Yoga Alliance (E -RYT500), and has studied Restorative Yoga with Judith Hanson Lasater.