ParaYoga® Marma: Principles of Enlightened Practice

ParaYoga® Marma – Principles of Enlightened Practice explores the inherent ability of yoga to reach, heal and awaken the light of human potential . The Sanskrit term marma means: sensitivity, secret, or the core of a thing. The goal of this training is to help you refine your teaching skills and apply energetic principles to reach students of all levels. You will learn to awaken your sensitivity and to adjust bodies with your hands and heart. You will also learn how to efficiently use voice, presence and intention to create powerful classes.

Some of the topics covered include:

  • Energetics and Physiology of the Breath
  • Hands-on Adjustments – The Full Range (Dynamics and Specifics)
  • The Meridian System – Asana and the Emotional Body
  • The Principles of Effective Teaching
  • Reading Bodies/Designing a Practice
  • Developing and Executing a Theme
  • The (3) Elements of Meaningful Practice
  • Building your Stature as a Teacher
  • Dynamics of Pranayama
  • Designing a Personal Practice
  • Practice and Sharing the Art of Meditation

Recommended Reading:

  • YOGA AND AYURVEDA by David Frawley