Master the art and science of sequencing. Explore the essential teachings––the alchemy of tantra, yoga and ayurveda––that unlock the potential of practice.
Explore the teachings that will elevate your understanding, practice and capacity to design the most effective practices. Transform yourself and the way you see the potential of practice in this comprehensive, hybrid (live and online recorded) training. Take your practice and skill as a practitioner and teacher to the highest level.
In consultation with online learning experts, Rod Stryker––one of the most experienced and knowledgeable teachers of tantra yoga in the West––has meticulously created a course specifically to elevate your capacity to share the potential of practice. The curriculum leads you step-by step into a thorough and working knowledge of Vinyasa Krama or “wise progression” (the science and application of methodical and energetic sequencing). Even before you’ve completed the course, you will have a new appreciation for the reach of practice, and how all the various elements of yoga seamlessly work together while you learn how to most effectively apply that knowledge.
Perfect for teachers and students looking to develop elevated practices that achieve specific goals through intelligently crafted progression.
What’s included:
- Lifetime access to the course as long as it’s hosted on our platform
- 32 Modules including 9 asana sessions, each highlighting specific approaches to asana, pranayama and meditation techniques
- 8 unique guided meditations, 6 pranayama practices
- 4 livestream Q&As
- 150 page, illustrated manual
- A private online group space for connecting to community, asking questions and sharing insights.
You will explore:
- How to sequence for biomechanical effectiveness and safety.
- How to build toward an apex pose.
- How to calm, energize, internalize, enliven the mind as well as the body.
- How best to prepare for specific meditations.
- Yoga as a process to increase vital force, to heal body, mind and soul.
- How to sequence to maximize the energetic effect of specific asana practices.
- Yoga practice as a holistic science, where posture, breath and meditation blend into a complete and integrated approach.
- Creating unique sequences for an array of specific outcomes
- Different approaches to meditation and their effects.
>>>PURCHASE COURSE<<<
LIVESTREAMS SCHEDULE: OCTOBER 3, 10, 17 & 24TH 1:30-2:45PM MT
**PLEASE NOTE: STUDENTS WHO HAVE PREVIOUSLY PURCHASED VINYASA KRAMA ONLINE ARE WELCOME TO JOIN THE LIVESTREAMS. PLEASE SEND AN EMAIL TO INFO@PARAYOGA.COM TO REGISTER.**
What our students say:
“Before the course was over I already knew more about yoga that I’d ever known in my more than 15 years of study.” – Cheryl T.
“I am so much more effective as a teacher because, I now understand how all the different elements of yoga support one another. I’m creating complete sequences, In ways I never could previously.” – Ben S.
“What I learned in this course has changed my teaching forever.” –– Erica W.
“The Vinyasa Krama module was deep and at the same time accessible. I have seen my technique of teaching become more informed and I am becoming a better teacher as I continue to integrate what I’ve learned.” – Dustie H.
“It has helped me to find techniques to use when life challenges happen and be present when life is harmonious.” – Claire M.
