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Vinyasa Krama: the Energetics of Sequencing – A ParaYoga Master Training with Tanya Boigenzahn

Tanya Boigenzahn | January 5, 2018 - January 7, 2018
|Recurring Event (See all)

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Note: this training is split into two weekends: January 5th – 7th + March 2nd – 4th, 2018.
This training counts toward the ParaYoga Master Training program.

Vinyasa Krama means “wise progression.” It refers to the ancient and time tested principles of sequencing which are the foundation for the high art of truly skilled, compelling and powerful teaching–the essential piece that separates great yoga teachers from the rest. In this training with renowned ParaYoga® Level III teacher Tanya Boigenzahn, you’ll learn how the intersection of yoga, ayurveda and Tantra is the basis for knowing how to sequence a practice(s) in order to achieve any one of an array of desired outcomes. Explore the principles for radical efficiency and effectiveness in your teaching, how to address specific physical/mental needs of your students, how to use asana holistically, maximizing the bio-mechanics of your classes as well as how to maximize the benefits of every class you teach and/or your personal practice.

In the Vinyasa Krama training, you will learn various methodologies to create a complete practice that embodies a theme and creates an intentional result.

Please follow the links below for more information:

Click here to register!

Other useful links:
Tanya’s PYMTs: http://www.devanadiyoga.com/training/parayoga-master-trainings/
Tanya’s 340hr TT: http://www.devanadiyoga.com/training/340-hour-devanadi-yoga/

 

Owner and founder of Devanadi School of Yoga & Wellness and Thai Yoga Bodywork, LLC, Tanya shares her passion for yoga, tantra and Sri Vidya in her 235/340hr yoga teacher trainings, as well has full programs certifying students in Thai Yoga Bodywork and Reiki. Her 24 years of practice and 21 years of teaching experience have shaped her capacity to share not only the lifestyle and science of yoga and its branches, but also include her study of Ayurveda and Yoga Therapy as well as the business of yoga. Tanya has taught many yogis over the years and specializes in holistic health and dharma work. She mentors students regularly, and is honored to help shape the future of modern yoga with her work integrating the subtle healing arts with yoga. Her ParaYoga Master Trainings are up and running, and are scheduled over weekends or weekdays. Plus Tanya’s upcoming 300hr teacher training includes 3 PYMTs (Vinyasa Krama, The Four Desires & Tantra Shakti, and begins this January.

Topics Covered

  • The physical/bio-mechanic considerations of safe and affective sequencing
  • The energetic effect of all major asanas
  • Orchestrating the arc of a class at the levels of mind, body, and energy
  • Heightening the accessibility to more challenging poses
  • The asanas and pranayama practices that support particular meditation techniques
  • Practice and the gunas (the three attributes of the natural world)
  • Sequencing for your ayurvedic type
  • Practice and its affect on the Three Essences
  • Designing a practice to suit your life and aspirations
  • The art of efficiency and effectiveness
  • An entirely rewritten and redesigned 150-plus page manual for Vinyasa Krama that follows the newly formatted and organized lectures point by point

Recommended Reading

The Heart of Yoga by TKV Desikachar (pp IX-140)

It is recommended that you read it before the workshop begins. For those of you interested in receiving course credit for your Level I or II Certification with ParaYoga and/or the Yoga Alliance RYT program, the reading and its corresponding book report is mandatory.

In order to receive future credit toward RYT and/or ParaYoga® certification, your book report for this training needs to be submitted to us (via email) within six weeks after the completion of the training.  You will not receive credit for submissions after the deadline; there are no make-up assignments.

Cost

Regular students: $745 ($795 after Nov 1)
Devanadi 340hr TT grads: $645 ($695 after Nov 1)

  • The $100 non-refundable deposit is due at time of registration. When you register, you may pay in full or only pay the deposit; the option to pay only the deposit appears at the final payment screen. Any remaining balance is due by the start date.
  • Early bird rate requires all tuition costs to be paid in full no later than the Early Bird date above. If total costs are not paid in full by this date, participant is no longer eligible for the early bird discount, and course fees will revert to the regular (higher) cost.
  • Any cancellations done 30 days or more prior to event start: The deposit of $100.00 is non-refundable and non-transferable. The balance (total cost minus the deposit) is not refundable, but it is transferable to future Devanadi events.
  • Any cancellations done 30 days or less prior to event start: All payments are non-refundable and non-transferable

Venue

Devanadi Yoga
4401 Upton Ave S
Minneapolis, MN 55410 United States
+ Google Map
Phone:
612-787-7895
Website:
http://www.devanadiyoga.com/