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Live with Livestream Option, US Central Time Zone – Tantra Shakti: The Power and Radiant Soul of Yoga – A ParaYoga Master Training with Tricia Fiske and Lisa Bertke

| September 23

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Note: this training takes place over 8 Wednesdays:
September 23, 30; Oct 7, 14, 21, 28; November 4, 11

This training counts toward the ParaYoga Master Training program!

ParaYoga® Level 3 master teacher and guide, Tricia Fiske  and Lisa Bertke will lead students, through theory and practice, on a journey of self-empowerment and discovery.

This 8 week program will demystify the tantric approach to yoga and explore its key touchstones of practice and wisdom that open the doorway to thriving: physically, emotionally, mentally and spiritually. Tantra Shakti:The Power and Radiant Soul of Yoga appropriate for serious yoga practitioners and teachers of all levels.

Click Here to Register Through Prana Yoga Center

At least 5,000 years ago tantric visionaries, inspired by the deepest reverence and passion for unveiling the sacred beauty and mysteries of life, developed what we know as the practice of Hatha Yoga.

As described in the various tantric texts, Hatha Yoga includes the following practices: asana, pranayama, bandha, kriya, mudra, mantra, meditation as well as practices pertaining to kundalini awakening, along with a seemingly endless array of other techniques and knowledge.

Tantra’s core principle asserts that through self-knowledge and the cultivation of our innate power, we can unfold our fullest potential and thus achieve both worldly and spiritual prosperity.

Using the traditional tools of Hatha as our foundation, this training will explore, through practice and theory, Tantra as the full flowering of Yoga, as well as, its uniquely profound approaches to meditation. Practices will weave together dynamic vinyasa, asana, bandhas and mudra in combination with breath work, meditation and visualization techniques. Class time will also include lecture, theory, Q&A, meditation and chanting.

Designed to enrich dedicated practitioners, aspiring teachers, and those already teaching, Tantra Shakti training consists of two parts: morning practices and afternoon theory sessions.

Topics Covered

  • The Prana of Asana
  • Yoga and the Meridian System
  • Spirituality and the Subtle Body
  • Pranayama – The Bridge to Clear Perception
  • Awakening the Spirit (Shakti) of Practice
  • Ayurveda and Yoga
  • Kundalini – the Power of Evolution
  • Meditation in the Tantric tradition
  • The Science and Application of Mantra
  • Awakening the Spirit (Shakti) of Practice
  • Laya Yoga––the science of the chakras
  • Meditation in the Tantric tradition
  • Yoga Nidra
  • The Meaning and Purpose of Life according to Tantra

Recommended Reading

TANTRA UNVEILED by Pandit Rajmani Tigunait

It is recommended that you read it before the workshop begins.

Note: In order to receive credit toward ParaYoga certification and Yoga Alliance RYT programs, as well as your certificate of completion for this training, you must complete a google form for this book, submitting it to us within six weeks following the completion of the training. You will not receive credit for submissions after the deadline; there are no make-up assignments. The google form will be sent out the month the training takes place and can also be found right here: https://forms.gle/Y9RHLYe2gRXjWqpE9.

Prana Yoga Center, Geneva, IL
321 Stevens Street
Geneva, IL 60134 United States
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