This training counts fully toward the ParaYoga Master Training program
and takes place on the following weekends: April 23-24, April 31-May 1, and May 21-22.
Let ParaYoga® Level 3 master teacher and guide, Tricia Fiske lead you through theory and practice on a journey of self-empowerment and discovery.
This training will demystify the tantric approach to yoga and explore its key touchstones of practice and wisdom that open the doorway to thriving: physically, emotionally, mentally and spiritually. Tantra Shakti: The Power and Radiant Soul of Yoga appropriate for serious yoga practitioners and teachers of all levels.
At least 5,000 years ago tantric visionaries, inspired by the deepest reverence and passion for unveiling the sacred beauty and mysteries of life, developed what we know as the practice of Hatha Yoga.
As described in the various tantric texts, Hatha Yoga includes the following practices: asana, pranayama, bandha, kriya, mudra, mantra, meditation as well as practices pertaining to kundalini awakening, along with a seemingly endless array of other techniques and knowledge.
Using the traditional tools of Hatha as our foundation, this training will explore, through practice and theory, Tantra as the full flowering of Yoga, as well as, its uniquely profound approaches to meditation. Practices will weave together dynamic vinyasa, asana, bandhas and mudra in combination with breathwork, meditation and visualization techniques. Class time will also include lecture, theory, Q&A, meditation and chanting.
Designed to enrich dedicated practitioners, aspiring teachers, and those already teaching, Tantra Shakti training consists of two parts: morning practices and afternoon theory sessions.