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Sold Out! Costa Rica: A ParaYoga Immersion Retreat at Blue Spirit with Yogarupa Rod Stryker

Rod Stryker | December 4, 2021 - December 11, 2021

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Heal. Awaken. Deepen.

Breathe in the natural beauty of Costa Rica and the Pacific Ocean.
Soak in the authentic and sacred teachings of Yoga, Tantra and Ayurveda
with Yogarupa Rod Stryker, one of the West’s leading yoga and meditation masters.

Orange Sunset

Join Yogarupa at the world-renowned Blue Spirit Retreat for
a weeklong ParaYoga Immersion in paradise
December 4th-11th, 2021!

After a break and some time of deep self-reflection, I return to teaching. The last months have had a transformative effect on me. During this period of self-inquiry I have learned to see myself and the teachings differently. I am humbled by this opportunity to return to teaching and to share the wisdom and light of these practices, grateful for the gifts that practice and life continue to provide others and to teach me. The teacher remains the student.

—Yogarupa Rod Stryker

This retreat currently sold out:
Please email kerry@parayoga.com if you would like to be added to the waitlist.

Experience an exceptional week of yoga, both on your mat and in nature. This time is dedicated to taking you deep into the heart of self-enrichment and renewal, clarity and freedom, healing and empowerment.

Yogarupa Rod Stryker will guide this week-long journey–suitable for all levels of practitioners–into the compassionate heart of the teachings and all that they offer to help you know peace and celebrate life. He will lead you into practices and practical teachings, dedicated to ensure that the benefits of your time here will continue to unfold long after the retreat. Daily integrated and masterful yoga practices (featuring asana, pranayama and meditation) will anchor the week.

Combined with yoga nidra practices and some self-reflection opportunities, you will be led toward the true treasures of practice: exalted body, illumined mind, vibrant soul and a remembrance of the Sacred.

And in case you were wondering, this retreat includes plenty of free time to be nurtured by nature, or rocked by the waves in the beautiful Pacific, just steps from the doors of our yoga space….

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Our week together will be a time of renewal and
a calling together of community
to
savor the  potential of yoga, tantra and meditation.

 

•Dive deep into ParaYoga practices and exalt your body, mind and spirit
•Experience the joy and power of studying with a modern-day master teacher
•Kindle your soul’s fire to live your life’s purpose
•Explore the power of tantra to enliven your practice on and off the mat
•Open to students of all levels of experience

 

About Blue Spirit

Blue Spirit Costa Rica is one of our favorite places on the planet! Rated by Yoga Journal in 2017 as one of the world’s “best yoga escapes,” it provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge – Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned beaches.

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Blue Spirit is located in one of the world’s Blue Zones© which inspired the name Blue Spirit. According to author Dan Buettner, the Nicoya Peninsula is one of five Blue Zone’s in the world: a Blue Zone is an area where people live the longest and report the highest levels of well-being. While visiting Blue Spirit, you will feel the resonance of a vibrant, inspiring, and healing energy, because of the rich subtropical environment, and the cultural lifestyle.

Your stay at Blue Spirit offers you a comfortable and elegant accommodation of your choice, delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, café, gift shop, spa and longevity servicesoutdoor excursions, and complimentary wireless service.

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We’ll enjoy 3 nourishing meals a day together, and twice-daily accessible, transformative asana and meditation practices. See bottom of this page to get an idea of the full schedule.

People have asked us “Do you have to be an advanced student of ParaYoga to attend?” This is part of the magic of our annual retreat: it’s open to everyone. Each year presents a wide spectrum of students and culminates in a truly endearing group dynamic. From certified ParaYoga teachers needing to replenish themselves with the teachings of the tradition to students who have only experienced Yogarupa’s teachings online––everyone finds their inspired place within the sacred container of this retreat.

 03SMH_NewAll prices listed below cover the following:
your accommodations, the ParaYoga retreat classes, meals each day and use of Blue Spirit’s beautiful facilities.
They do not include: airfare, travel insurance, airport transfers (scroll down for information about booking your airport shuttle), spa treatments or optional excursions. Please do not book your airfare until you have registered and paid your deposit for this training.

To learn more about Blue Spirit, visit their website, where you will find more pictures, information about excursions, spa treatments, amenitites and more, visit their website: www.bluespiritcostarica.com.

 

Current COVID-19 Policies & Protocols

Travel Updates: 

We suggest you learn more in the following Official Statement about the Medical Travel Insurance and about the Health Pass form that you need to fill-out within 48 hours of your arrival date to Costa Rica.  

Blue Spirit COVID-19 Protocols:
In the following link you can learn about the COVID-19 protocols that have been put into place here at Blue Spirit, some of these may be adjusted by the time you get here as we’re continually looking to improve and learn of best practices for the safety of all our guests and staff – we take this quite seriously here. Please note that currently the use of masks in common areas is mandatory. Mask usage during yoga classes/retreat will be at the discretion of each participant.

Upon arrival, guests must either present verified documents (not pictures of document, the actual document) of their COVID-vaccine.

Blue Spirit can administer a test upon arrival – either of which is mandatory. The Rapid test here can be done on-site at Blue Spirit at a cost of $60. Find your nearby testing location at: https://cvshealth.com/covid-19/testing-locations 

Double Occupancy Rooms: We encourage single occupancy, except for couples or known friend or family member. Please do not reach out to the ParaYoga office for help finding a roommate this year: you must know the person.

Mandatory Trip Insurance: There is a cancellation policy for this retreat, you’ll see it further down the page. Please plan to purchase travel insurance that will refund your travel cost as well as retreat cost in case you need to cancel at the last minute, so that your investment is protected. We recommend “cancel for any reason” trip insurance which typically needs to be purchased prior to paying for the retreat in full.

Unvaccinated attendees won’t be permitted to leave the Blue Spirit property during their stay – should they do so, they’ll be asked to leave immediately without any refund. We know that many of the different safety measures against Covid 19 are polarizing, but we hope you agree with these additional precautions for your upcoming retreat.

Photo Credit: DJ Pierce

 

ACCOMMODATION OPTIONS AND PRICES

Please note that in order to be eligible for the per person double occupancy rate, you will need to have 2 paying adults in the room.  Once you have made your reservation in a double occupancy room, please send an email to kerry@parayoga.com to notify us of the name of your roommate.  And, even if you think you could never, ever imagine cancelling your participation in this amazing retreat, please scroll down to read our cancellation policy (purchasing trip insurance is strongly recommended, see cancellation policy for more information).

The following are located in the main building: Superior Ocean View Rooms, Ocean View Rooms, Mountain View Rooms and Hermitage Rooms.

Nature Suites, Eco Cottages, Pacifico Cottages and Tent Platforms are down the hill from the main building, accessed by beautiful sets of stairs that wind through the jungle.

In other words: If you have mobility issues, be sure to check the location of your room before booking. Many room options will have a long flight of steps to reach our reception desk. The dining and pool will be on different levels, sometimes several flights of stairs away from your room. Because the additional accommodations beyond the main building are built along a hill, outdoor exploring around will involve walking on steps. There is an elevator in the main building.

 

Note: to get early bird pricing, you must book before and pay in full by August 4th,
but we suggest not waiting until August 4th to book: most room categories are typically sold out long before then!

 

Superior Ocean View Rooms with A/C (single or double occupancy)

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These beautiful double rooms have step-out balconies and lots of windows with extraordinary ocean views. The room is elegantly furnished to provide the most luxurious space for couples or singles. Each room has a king-sized bed, a private bathroom with solar hot water and air conditioning. Superior Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

Single Occupancy Prices: $3490
Double Occupancy Prices: $2665 per person

 

Ocean View Rooms with A/C (double occupancy only)

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These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for two people. Each room has a king-sized bed or two twins, with a private bathroom with solar hot water and air conditioning. Ocean View rooms have a safety box large enough to fit a 17″ laptop computer.

Double Occupancy Prices: $2460 per person

 

Mountain View Rooms with A/C (double occupancy only)

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This double room has a step-out balcony and large windows with an extraordinary mountain view. The room is tastefully furnished and provides the perfect space for two people. It has a king-sized bed or two twins with a private bathroom with solar hot water and air conditioning. Mountain View Rooms have a safety box large enough to fit a 17″ laptop computer.

Double Occupancy Prices: $2355 per person

 

Pacifico Cottages with A/C (double occupancy only)

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The Pacifico Cottages are tucked away amidst the lush tropical gardens and close enough to the sandy Pacific Beach so that the sound of the Ocean will rock you into sleep.  Perfect for a couple, these beautiful and rustic new rooms feature a private porch with a hammock, 1 queen bed, an outdoor shower, air conditioning, and a safe big enough to fit a 17″ laptop. From the main building the Cottages are a short walk down the hill towards the beach.

Double Occupancy Prices: $2335 per person

 

Nature Suites with A/C (double occupancy only)

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Nature Suites are very cozy and located on a hillside overlooking the lush vegetation. They are simple and natural wood frame structures and have private bathrooms with an outdoor shower overlooking the jungle.  Each Suite sleeps two people in either a king bed or two twin beds and includes a separate enclosed porch with a desk. All Suites have solar hot water as well as air conditioning. The Suites are a short walk up the hill to the Main Building. Nature Suites have a safety box large enough to fit a 17″ laptop computer.

Double Occupancy Prices: $2310 per person


Hermitage Single/Couple Bedroom with A/C (single or double occupancy)

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These rooms are specifically designed for singles and provide privacy and elegance, while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and a air conditioning.  Hermitage Rooms have a safety box large enough to fit a 17″ laptop computer.

Single Occupancy Prices: $2360
Double Occupancy Prices: $2080 per person

 

Hermitage Twin Bedroom with A/C (double occupancy only)

These rooms are specifically designed for two people and provide privacy and elegance, while being cozy and inexpensive. Many of these rooms have partial views of the ocean and others of the mountains nearby, two twin beds, a private bathroom with solar hot water and a air conditioning. Hermitage Rooms have a safety box large enough to fit a 17″ laptop computer.

Double Occupancy Prices: $2080 per person
THIS ROOM CATEGORY IS NOT CURRENTLY AVAILABLE.

 

Eco Cottages (double occupancy only)

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The cottages are beautifully situated in lush vegetation, allowing for a sensual being-in-touch experience with nature. They are simple and natural wood frame structures with screening for natural ventilation. Each Cottage sleeps two people and has a private bathroom with ambient temperature water shower, or you can use our shared bathhouse with hot water showers. Everything runs on solar powered electricity to provide a comfortable and ecological setting. The Eco-Cottages are situated below the Main Building and involve a short hike up a stone stairway to get to the Main Building. Each Eco-Cottage has a safety box large enough to fit a 17″ laptop computer.

Double Occupancy Prices: $1850 per person

 

Glamping option: Blue Spirit also has tent platforms, which are single occupancy only.  Tent, queen size bed, linens and fan/lights are all provided. 

Single occupancy only: $1810 per person

 

 

Commuter Fee: Once the retreat is officially sold out, Blue Spirit issues us 3 commuter spaces for students staying off property: $1075 per person. PLEASE NOTE THAT IS OPTION IS NOT AVAILABLE FOR 2021 AT PRESENT: IF BLUE SPIRIT CHANGES ITS POLICY ON COMMUTERS, WE WILL ANNOUNCE THAT HERE.

 

Children’s Rates:

If a child shares a room with 2 adults / parents, then there is no extra housing charge – only the meal charge.

If a child shares the room with a single adult, then the parent pays a Single Occupancy room charge plus the meal charge for the child.  Note: best room category for sharing space with your little ones is the Nature Suite.

The meal charges per child are:

ages  0-3 free

ages  4-12  $200 per meal/week

ages 13-17 $300 for meal/week

Any teen wanting to participate in the actual programs must be registered at adult package fees.

Please email kerry@parayoga.com to sign up!

Cost

**PAYMENT SCHEDULE AND CANCELLATION POLICY**

Payment Schedule:
A non-refundable deposit of $500.00 is due at time of registration. This deposit is non refundable AND non transferable. You are also welcome to pay in full upon registration.

To Secure the Early Bird rate: Payment due full by August 4th, 2021 (120 days prior to retreat start)

Regular registration rate: Goes into effect for any registrations on or after August 5th, 2020. Payment in full is due no later than October 4th, 2021 (60 days prior to retreat start).

NOTE: Please do not book airfare until your spot in this retreat is confirmed!

Cancellation Policy:

•Our cancellation policy is strict and firm. We recommend that you purchase a cancellation/travel insurance policy to protect your investment: insuremytrip.com is a company that has a multitude of policies to choose from, including a “cancel for any reason” rider option (there are many other companies offering similar options). Note that insurance that covers the cost of the retreat is required for 2021; see Covid policies, above.

•The $500.00 per person deposit is non refundable and non transferable.

•Cancellations on or before October 4th, 2021: You will forfeit your deposit of $500.00 plus a cancellation fee of $100.00. The remainder of your payment will be refunded to you.

•Cancellations on or after October 4th, 2021: You will forfeit ALL money rendered.

•Please do not make any travel arrangements before receiving confirmation of registration.

Joining the Facebook Group for this Retreat:
This ParaYoga group page also serves as a forum for discussion and sangha (community) after the event. To connect with your ParaYoga Blue Spirit community for pre and post retreat communications with the other students from this retreat, just send an email with that request to kerry@parayoga.com

Please note that the ParaYoga office is not responsible for connections made on these Facebook pages or for their content.

Venue

Blue Spirit Retreat
Nosara, Guanacaste Costa Rica
+ Google Map
Website:
www.bluespiritcostarica.com/

Lodging

Arrival Day and Departure Day:
The retreat starts after dinner on Saturday, December 4th. December 4th will be your travel day and day to check in at Blue Spirit, enjoy dinner and then gather as a group.
The retreat ends on Friday night, December 10th. Saturday, December 11th will be your day to check out from Blue Spirit, enjoy breakfast and then travel home.

Your package price includes:
7 nights of accommodations, starting Saturday, December 4th.
3 gourmet and organic meals per day, served buffet style, starting with dinner on Saturday the 4th, and ending with breakfast on Saturday the 11th.
Daily yoga classes with Yogarupa Rod Stryker.

Daily Schedule

This is what our schedule for the retreat looks like. While it may be subject to minor changes, it gives you a basic idea of how your days will unfold while on retreat: when you can expect to practice and when you can participate in other activities or simply relax:

Saturday:

6-7:30pm Dinner
A short gathering to welcome you and to come together as a group, it will take place after dinner

Sunday:

6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-12:30pm Blue Spirit Orientation (Sky Mind Hall) – it is highly recommended that all participants attend this brief orientation as the Blue Spirit team explains new offerings that you may not know about, how to sign up for a la carte activities, information about spa services, etc. It leaves you feeling like you are lucky to be spending the next week at Blue Spirit 🙂
12-1:30pm Lunch
2-3pm Health and Longevity with Stephan Rechtschaffen, MD
3-5pm Yoga (Sky Mind Hall)
6-7:30pm Dinner

Monday
6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-1:30pm Lunch
3-5pm Yoga (Sky Mind Hall)
6-7:30pm Dinner

Tuesday
6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-1:30pm Lunch
3-5pm Yoga (Sky Mind Hall)
6-7:30pm Dinner

Wednesday: after the 9:30am-12pm morning class, this is your free day!  Feel free to do nothing, to surf, to explore Nosara etc. Blue Spirit’s front desk staff will assist you in signing up for a la carte activities.

6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-1:30pm Lunch
6-7:30pm Dinner

Thursday, after the morning class, there is no class until after dinner, so another afternoon to feel free to do nothing, to surf, to explore Nosara etc. Blue Spirit’s front desk staff will assist you in signing up for a la carte activities.

6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-1:30pm Lunch
6-7:30pm Dinner
7:30-9pm Yoga (Sky Mind Hall)

Friday

6-8am Nature Studio open for personal meditation practice
7-9am Breakfast
9:30am-12pm Yoga (Sky Mind Hall)
12-1:30pm Lunch
3-5pm Yoga (Sky Mind Hall)
6-7:30pm Dinner
Farewell Dance Party at Cafe Lounge after dinner 🙂

Saturday: depart after breakfast, sigh…

 

Airport Shuttle Information:

Airport shuttle is NOT included in your package price. Please arrange for this directly with Blue Spirit resort. The cost of their shuttle between Liberia airport and Blue Spirit is about $65 to $70 each direction.

Blue Spirit has multiple shuttles picking participants up at the Liberia Airport on Saturdays ONLY from 12-4pm and then 7-8:30pm and they will depart as they fill. Please go to this link to make your reservations for the Shuttle between Blue Spirit and Liberia Airport http://www.bluespiritcostarica.com/shuttle-reservations

 

Upon arrival there will be a person to greet you and guide you to your shuttle. He will have a Blue Spirit sign. When you arrive you should allow 30 – 60 minutes to go through immigration, customs and baggage claim. Once you have retrieved your luggage and passed customs, your shuttle organizer will be waiting outside the only terminal exit at LIR. The organizer will be wearing a Blue Spirit T-shirt and will greet you with a sign that says BLUE SPIRIT.

 

The shuttle will depart when it is full and all the arriving guests are in the shuttle – we don’t leave anyone behind – so you may need to wait a few minutes until everyone is in the shuttle.
If your flight is delayed, rescheduled, AND ESPECIALLY if you miss a connection, please contact Blue Spirit at +1.845.684.2007; this is a US number where you can reach Blue Spirit. If you have any issues while you are in Costa Rica please contact us at our local number 2656.8300.

 

Blue Spirit also has all your flight information and will be tracking flights, so they are also keeping track of delays or re-scheduling and there will still be a shuttle waiting for you at the airport.
The ride from Liberia Airport to Blue Spirit is between 2 and 2.5 hours.
For your departure, there are several group shuttle services departing Blue Spirit between 4:00 a.m. and 11:00 a.m. You should plan to be at the airport two hours before your flight departs. Please note: The exit tax which you pay upon departure from Costa Rica is $29, and can be paid in Costa Rican Colones, US Dollars, or credit cards.
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FAQs

What’s Blue Spirit Like? Getting Around:
If you have mobility issues, be sure to check the location of your room before booking. Many room options will have a long flight of steps to reach our reception desk. The dining and pool will be on different levels, sometimes several flights of stairs away from your room. Because the additional accommodations beyond the main building are built along a hill, outdoor exploring around will involve walking on steps. There is an elevator in the main building.

Should I bring a towel? Blue Spirit provides towels for bathing, but not for the beach…plan to pack a small beach towel or sarong for this purpose. Blue Spirit also highly recommends bringing a yoga towel for your mat if you plan to use their mats, as it helps keep the mats clean and free from sweat…sometimes, it can get hot down there!

Should I bring my own yoga mat? You don’t need to bring any of your yoga stuff…they have all of it there!

I have dietary restrictions, can Blue Spirit accommodate them? In our experience, Blue Spirit has been very accommodating to students with specific dietary needs. Please let us know ahead of time so that we can communicate to the Blue Spirit culinary staff.

Do I tip at Blue Spirit? There is a $60 fee added to your bill which covers gratuities for the employees of Blue Spirit (you are welcome to change that number so that it’s less or more, at your discretion).  That fee does not cover tips for massage therapists. Other tips to consider during this retreat are small tips for shuttle drivers who are not employees of Blue Spirit, and tips for activity leaders/guides should you decide to go on a nature tour, take a surf lesson, etc.

Can I drink the water there? Yes! Blue Spirit has their own well and a state-of-the-art filtration system.

Do I need an adapter to plug in? Blue Spirit has two-prong outlets, just like the ones in the US.

Can I bring the kiddos? There is no onsite childcare, but if you are traveling with an adult who can care for the children while you are in class, they are welcome to join. The Nature Suites have the most room and so are the most family-friendly.

Can you speak to currency needs and exchange? Can credit cards be used for non inclusive charges?
Blue Spirit takes credit cards and so do many shops in the area. You do not need to travel with a lot of cash and many places accept USD.

Is Wi-Fi available for communicating back home?
Yes, stronger in some places than others, but yes.

Dress code for dinners?
It’s Blue Spirit casual 🙂 That means the only thing not allowed during meals is bare feet and bathing suits. Clothes and shoes are required.