Yoga Marma: Principles of Teaching and Hands-on Adjustment - A ParaYoga® Master Training and 5-Day Intensive
Hosted by Yoga Works. Classes will be held at;
In Focus Wellnes, 717 Broadway, Santa Monica CA 90401
- Sat, January 23, 2010 to Wed, January 27, 2010
Hatha Yoga is the sublime science that details the entire range and sacred power of Yoga. Illumined in texts like the Hatha Yoga Pradipika and Gherand Samahita, its teachings describe Yoga as a journey to the Divine through perfection of body, breath, mind, and spirit. When understood and practiced accordingly, Hatha becomes Para (the “highest” or “where our very best efforts culminate”).In Focus Wellnes, 717 Broadway, Santa Monica CA 90401
- Sat, January 23, 2010 to Wed, January 27, 2010
Hatha includes the practices of Asana, Pranayama, Bandha, Mudra, Visualization, Kriya, Mantra, the science of the Chakras, Ayurveda, and Kundalini. Unfortunately, little of the knowledge of this glorious tradition is known or available to modern teachers and practitioners. The Sanskrit term Marma means: sensitivity, secret, or the core of a thing. The Marma Parayoga Master Training (PYMT) explores Yoga as a practice with the power to reach, heal, and awaken the light of human potential. In it we learn to see and share Asana, Pranayama, and Meditation as foundations for the deeper intent of Yoga. Through practice, theory, and teaching exercises we highlight the practical wisdom teachers need to know and work with to help students experience the richness that Yoga potentially offers. The aim of this five-day practice and Teacher Training Intensive is to lead you into Marma itself – awakening your sensitivity to work with others, as well as, the principles of enlightened practice.
The training focuses on four main themes:
1. Asana and the techniques of Yoga as Pranayama - a method for transforming and directing Prana (subtle energy).
2. The power and science of Sequencing, Yoga as a truly energetic-minded practice.
3. How to Adjust bodies with your hands; Hearts with your voice, being, and intent.
4. The Art of growing yourself as a Teacher and Visionary.
The workshop consists of two parts: open morning practices and afternoon Training sessions. Morning practices are open to all dedicated practitioners. Participation in the training is not required! The heart of these sessions is a dynamic and transformative practice: Vinyasa, holdings, teachings on alignment, contemplation, pranayama, meditation, along with some theory. Sequences highlight the core themes of the Training (which consist of morning practices + afternoon sessions).
The Training is open to all interested and committed students – teachers and non-teachers alike are welcome. Afternoon sessions include lecture, additional practices, group work, as well as, Q & A sessions.
Some of the topics covered include:
• Energetics and Physiology of the Breath
• Hands-on Adjustments - The Full Range (Dynamics and Specifics)
• The Meridian System - Asana and the Emotional Body
• The Principles of Effective Teaching
• Reading Bodies/Designing a Practice
• Developing and Executing a Theme
• The (3) Elements of Meaningful Practice
• Building your Stature as a Teacher
• Dynamics of Pranayama
• Designing a Personal Practice
• Practice and Sharing the Art of Meditation
Click here for a video of Rod describing the training.
Recommended Reading:
THE HEART OF YOGA by TKV Desikachar
Please note: At the close of the training all participants are eligible to receive a certificate of completion. However, it is not rewarded on the basis of enrollment. Attendance at all sessions and completion of all contact hours is required. Certificates can only be issued on the basis of hours completed by the close of the training.
Schedule
Saturday, 11:15 AM - 1:45 PM and 3 - 7:30 PM
Sunday, 8:30 - 11 AM and 2 - 6:30 PM
Monday - Wednesday, 8:30 - 11 AM and 12:30 - 5 PM
Location
Infocus Wellness Institute
717 Broadway
Santa Monica CA 90401
Cancellation Policy
All deposits are non-refundable/non transferable. In the event of cancellation, payments are not refundable, but only transferable (less the deposit amount) to future ParaYoga sponsored events.
Accommodations
Please find a few accommodation ideas that are pretty much all within walking
Best Western Gateway - Santa Monica 3.0 of 5 Star Rating
Third Street Promenade- 5 Blks / Santa Monica Hotel Info: 866-678-6350
Georgian Hotel 3.5 of 5 Star Rating
Holiday Inn Santa Monica Beach At The Pier 3.0 of 5 Star Rating
Santa Monica Pier/Promenade / Santa Monica Hotel Info: 866-538-6252
Hotel California 2.5 of 5 Star Rating
Hotel Info: 866-539-9234
Registration no longer available.