Each session over the weekend highlights one of the specific methods and approach that open wide the doors to spiritual and material fulfillment. Accessible to practically every level of student these practices entail specific approaches to asana, pranayama, bandha and meditation.
All sessions include theory and practice. All levels welcome for the entire workshop or individual classes.
 
Friday (6:00 p.m. - 9:00 p.m., Teacher's Class)
The Six Gems™ provide teachers and students with a roadmap to complete practice: its ultimate aim, the processes to achieve it and finally, the signs that practice is fulfilling its potential. Class includes practice and lecture.

Saturday (9:00 a.m. - 12:00 p.m.)
Asana for Auspiciousness
Asana in the tantric tradition is purposeful; practice changes depending on your wants and needs. In this class we focus on the approach to asana that attracts auspiciousness (happiness and success) and the principles behind it. Emphasis is on awakening hidden intelligence, intuition and stillness.

Saturday (2:00 p.m. - 5:00 p.m.)
Pranyama: Yoga’s bridge to self-mastery
Awaken the hidden potential and power of the breath and, along with it, build the forces that attract happiness, success and fearlessness. Learn to resolve the hidden patterns of how you breathe which are related to psychological patterns. We also explore the inner concentration practices that, when combined with pranayama, lead to perfection of retentions and bandha. Previous asana practice recommended.

Sunday (11:30 a.m. - 1:30 p.m.)
Mudra: Yoga’s bridge to Delight
According to the ancient texts, Mudra opens the doorway to the real power of Yoga. Integrating asana, pranayama and bandha into a singular practice, mudras are highly transformative yet, accessible to most students. Experience the power and wonder of these diverse techniques and enliven your practice and life. Class includes vinyasa, pranayama and some meditation.
 
Sunday (2:30 p.m. - 4:30 p.m.)
The Yoga of Meditation
Meditation is the practice that leads most directly to the heart of yoga. To be able to do it successfully and for meditation to fulfill its promise it must be approached systematically. In this session we move through several practices so students can experience the power of approaching meditation methodically while we highlight which techniques may be the most relevant for you or your students.